01 · Bio
Dina Proctor is a mind-body connection coach, engaging speaker and author of "Madly Chasing Peace: How I Went From Hell to Happy in Nine Minutes a Day." Dina has taken her journey from hitting an emotional rock bottom to finding happiness little known to most people and turned it into a simple, practical method for others to change their own lives. Quite by accident she discovered what she calls "3x3 Meditation" (3 minutes, 3 times a day), which has been the catalyst for her own (and now her clients') transformation. From weight loss and banishing addictive cravings to reconstructing relationships, this little method has caught the attention and support of Jack Canfield and Bruce Lipton, PhD, among others. Dina's raw and real ability to share herself and her story so openly has enabled countless others to begin on the path to wellness in their own lives.
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